What The Jaw Says To Us About Self-Expression

Are you able to vocalise your authentic thoughts and feelings?

Are certain opinions, beliefs or feelings censored in some way?

Are you able to express your purpose openly in the world?

Witnessing Wounds in the Process of Healing

In Brené Brown's book Rising Strong she talks frankly about what happens to us after we "fall down".

I don't know many writers, or researchers, who discuss so openly the real difficulties of showing up as authentic in our lives.

Brené talks about authenticity as stepping out into the arena - being vulnerable, opening your heart, entering into your emotional world. It is inevitable that if you step out and show up, that sometime you will "fall down".

HealingBryony France20 July 2017Creative Soul Therapieshealing, brene brown, emotion, wholeheartedComment

What if the Opposite of Anxiety is Feeling Wonderful?

This is a blog post written with curiosity, and a topic I invite you to contribute to with your own thoughts...

What is the opposite of anxiety?

What is its silver lining?

HealingBryony France27 April 2017Creative Soul Therapiesanxiety, wonder, change, energy, emotion, life Comment

So Who - And What - Do I Work With?

Are you curious about what sort of issues I work with? Which therapies and tools might be of benefit?

I have a varied background with studies in nutrition, coaching, counselling, energy therapies and creative kinesiology.

I am open to working with most issues from Anxiety to Zoophobia. My passion is working with people who want to transform their lives, align themselves with their spiritual purpose and make a positive impact in the world.

Healing, EFT Tapping, Reiki HealingBryony France12 April 2017Creative Soul Therapiesempath, emotion, eft, life purpose, HSPs, work, reiki, anxiety, PTSD, lgbtq+, traumaComment

Getting Deep With The Body: Finding Your Edges

HealingBryony France26 February 2017Creative Soul Therapiesyoga, body, consciousness, emotion, hips, holistic health, relaxationComment

How Frustration Can Help Us Find Balance

Frustration is...very frustrating.

Life can be frustrating. Sometimes things don't flow, sometimes the path is a bit bumpy.

Decisions may be difficult to make, we are faced with so many choices and the way forward may not be smooth.

When caught up in an overriding sense of frustration we can lose our balance, and our sense of inner peace and calm.

Creative Kinesiology, Energy & AstrologyBryony France19 February 2017Creative Soul Therapieschange, emotion, lifeComment

Getting Deep with the Hips

I started writing this blog post over a year ago now.

Ever since taking up yoga a few years ago, I suddenly became very aware of the tightness in my hips.

I know that many people in today's Western world experience tight hips or difficulties with the hip joints, tension in the hamstrings and plenty more office desk side-effects.

HealingBryony France2 February 2017Creative Soul Therapiesbody, healing, hips, energy, emotion, metaphysical, osteopathyComment

Strengthening Yourself From the Inside Out

Inner strength. What is it? Where do I find it?

Cultivating inner strength is a process, and quite often a lifetime's work (or many lifetimes' work for those who reincarnate).

On my personal journey through bodywork, talking therapies, energy therapies, and more, I have found a number of truths for myself. These may resonate with you...

HealingBryony France29 January 2017Creative Soul Therapiesbody, diet, energy, emotion, life, intuition, self-beliefComment

When It Feels Like Chaos, A Gateway May Be Opening

Moving home as I have just done, serves as a good metaphor for those times in our lives when everything around us seems to be in chaos.

When change is occurring at an emotional, mental or spiritual level it is not initially easy to identify and understand what is happening.

Living Your Full Potential with Guts and Style

I believe that the greatest challenge each of us face as individuals is living our full potential.

In astrology, this is often referred to as the North Node and represents places we have never been and things we have never done before. In mythology, it is known as the Hero's Journey and includes elements like refusing the call and encountering obstacles along the way.