Posts tagged wholehearted
Witnessing Wounds in the Process of Healing

In Brené Brown's book Rising Strong she talks frankly about what happens to us after we "fall down".

I don't know many writers, or researchers, who discuss so openly the real difficulties of showing up as authentic in our lives.

Brené talks about authenticity as stepping out into the arena - being vulnerable, opening your heart, entering into your emotional world. It is inevitable that if you step out and show up, that sometime you will "fall down".

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The Gifts We Receive Through Self-Healing

To be truly happy, we each must do our own self healing.

We will need assistance, and sometimes guidance, along the way. Ultimately though, only you can do the work to heal and transform yourself.

This takes hard work, plenty of energy, dedication to yourself and time to rest. It might even mean taking time out of your day to day life and normal routine.

The process of self-examination is not easy, but there is a silver lining.

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Living Your Full Potential with Guts and Style

I believe that the greatest challenge each of us face as individuals is living our full potential. 

In astrology, this is often referred to as the North Node and represents places we have never been and things we have never done before. In mythology, it is known as the Hero's Journey and includes elements like refusing the call and encountering obstacles along the way.

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April 7th New Moon 2016: Daring and Emerging

Following the waves of energy generated by the movement of the moon can be an illuminating way to engage with your own energy and the possibilities for expansion in your life.

Today's New Moon in Aries brings a fresh and spirited energy that connects the Chinese Fire Monkey energy of the year with the budding Spring here in the Northern Hemisphere.

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