What Does 'Light Touch' Mean in Reiki Healing?

The gentle nature of energy healing is often a contrast to daily life, and may therefore be misunderstood.

In Western culture we have been taught to believe that "bigger is better" and "no pain, no gain". Plus, many of our workplace cultures suffer from a dog-eat-dog corporate structure.

The need for light touch, kindness and compassion, may be passed by or overlooked.

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Spiritual Support During Your Life Changes

Life changes can be big or small, expected or unexpected, internal or external.

Sometimes we actively choose to make changes, such as moving home or job or changing career or relationships. 

At other times, change may suddenly appear as if from nowhere, and we do the best we can to manage the new situation.

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Introduction to Creative Kinesiology: Part II

Welcome back to my continued journey in Creative Kinesiology, on the LifeTracking course.

The past month has been a wonderful introduction to the application of Creative Kinesiology, working directly with people using energy medicine and techniques to bring the system into balance.

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A Metaphor for Empaths: The Tuning Fork

The term empath is used to describe a specific group of Highly Sensitive People.

Empaths are highly sensitive people with a gift of being able to feel others' feelings, as if they are their own. This is not simply experiencing empathy for another human being and their suffering; this is an embodied, constant, lived experience.

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April 7th New Moon 2016: Daring and Emerging

Following the waves of energy generated by the movement of the moon can be an illuminating way to engage with your own energy and the possibilities for expansion in your life.

Today's New Moon in Aries brings a fresh and spirited energy that connects the Chinese Fire Monkey energy of the year with the budding Spring here in the Northern Hemisphere.

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