Healing Your Monthly Cycle (For Women)

Period pains, cramping, emotional mood swings… the list goes on. For many women, menstruation can be painful, challenging and generally just gets in the way.

Learning to recognise the wisdom of your body, rejoice in your capacity for creativity and to reduce the pain associated with periods is a journey many women have taken. Perhaps now it is your time to reclaim your female power.

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Reclaiming The Yin Principles Of The Sacred Feminine

There is a theme alive at the moment, which is the importance of connecting with our feminine energies (whatever your gender) and honouring our need for these yin qualities in sufficient quantities.

This is not a temporary necessity, but rather a shift into a different way of being and meeting the world. We can only be truly present when we honour these yin principles of the sacred feminine.

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There Is No Magical 'Quick Fix'

The work that I (and many others do) is of a spiritual nature, addressing healing at a soul level and working with subtle energy in the body.

Emotional, mental, physiological and nutritional health states are addressed also, but I think there is more widely accepted understanding that for these aspects of life change takes place over time.

Why then would there be a magical cure-all for aspects of the soul, spirit or subtle energy?

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