Eric Berne, the founder of Transactional Analysis, wrote about hungers at the core of every human being.
You can think of these ‘hungers’ as needs - essential biological and physiological needs to enable each person to grow and thrive.
Meeting these needs in healthy ways helps each person feel authentic and empowered in how they interact with the world.
Read MoreA contract is a term used in Transactional Analysis (TA) which refers to a mutual agreement between 2 (or more) people or organisations. You could also think of it in terms of the commitments being made by each person - see my last post here.
When we meet at the beginning of Creative Kinesiology, we will create together a contract, or joint agreement, for the work we will do.
Let's explore this agreement through the lens of the Five Elements: Wood, Fire, Earth, Metal and Water.
Read MoreThe richness of Transactional Analysis (TA) comes alive through the interaction with Creative Kinesiology.
For me, TA is a living entity. The frameworks are not meant to be theoretical and limited to books, or the mind. TA is designed to be an exploration of the self and others, through experience, relationships and co-creativity.
Read MoreWhat we have learned does not disappear, but through awareness we can integrate all of our experiences and ego states. When we discover the messages of our script that have been driving our behaviour and relationships, we can choose from the Adult Ego State which thoughts and behaviours we engage in, and which we decide to change.
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