Exploring Chinese Medicine: Chinese Medicine and Highly Sensitive People

High sensitivity is known in the scientific community by the biological name of Sensory-Processing Sensitivity. This biological difference exists in hundreds of species, including humans, at around 15-20% of the population.

Yes, that's approximately 1 in 5 people who are Highly Sensitive.

How might Chinese Medicine offer insight, understanding and benefit to Highly Sensitive People (HSPs)?

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Overcoming Self-Sabotage and Opening To Success

I often come across people who sabotage their own goals, whether consciously or unconsciously. It's a very common phenomenon in psychology, complementary therapies and coaching practices.

Does it sound familiar to you? You want to reach your goal, but seem to sabotage yourself and undo all your good intentions.

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You Are Being Called To Action From Your Soul

This is the first blog of 2018, and it comes packed with action and enthusiasm from the farthest places in the universe, and the deepest parts of your soul.

The energy may be feeling different to you. How are you working with it?

This time of year is ripe with resolutions and intentions. A great way to start the year, especially if you give it a creative twist.

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