As you may have recently read in the blog post "Getting Deep with the Hips" I have encountered a wonderful Osteopath, Hannah Parr.
In our work together she is facilitating my body to return to its natural state of ease and optimal wellbeing - specifically the lower half of my body in the hips and legs.
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I started writing this blog post over a year ago now.
Ever since taking up yoga a few years ago, I suddenly became very aware of the tightness in my hips.
I know that many people in today's Western world experience tight hips or difficulties with the hip joints, tension in the hamstrings and plenty more office desk side-effects.
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Inner strength. What is it? Where do I find it?
Cultivating inner strength is a process, and quite often a lifetime's work (or many lifetimes' work for those who reincarnate).
On my personal journey through bodywork, talking therapies, energy therapies, and more, I have found a number of truths for myself. These may resonate with you...
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In its simplest description, kinesiology is about enabling people to become more balanced and centred in themselves - on all levels. This allows you to walk tall, strong and confidently on your soul path, making use of your talents and gifts.
In our lives we all encounter experiences that cause us to feel unbalanced, destabilised or lost. And as humans we naturally strive to find understanding and meaning in life.
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The gentle nature of energy healing is often a contrast to daily life, and may therefore be misunderstood.
In Western culture we have been taught to believe that "bigger is better" and "no pain, no gain". Plus, many of our workplace cultures suffer from a dog-eat-dog corporate structure.
The need for light touch, kindness and compassion, may be passed by or overlooked.
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