When there is an influx of light, and especially at times of the full moon, we can become a bit ungrounded.
We can enjoy floating in the light, feeling the bliss of inspiration, dreaming and drifting, and we may experience disturbed sleep. All of these things can pull us out of the deep softness of our bodies.
When energy is shifting within and around us, when we are re-organising our internal selves to accommodate new insights, understandings and new ways of being, it is important that we are fully inhabiting our bodies.
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