In the past month I have committed myself to a new daily practice, one that is simple, short and sweet.
It is an amalgamation of various practices I have learned or read about over the years.
Read MoreIn the past month I have committed myself to a new daily practice, one that is simple, short and sweet.
It is an amalgamation of various practices I have learned or read about over the years.
Read MoreOne of my favourite parts when learning Reiki, and now when channelling Reiki energy, is the distance symbol, known as Hon-Sha-Ze-Sho-Nen (HSZSN).
HSZSN enables Reiki practitioners to connect with a person, place or object at any time - past, present or future - in any world, galaxy or dimension, with the intention of sending universal life force energy.
Read MoreThe metaphor of a chrysalis seems to be an apt one for this eclipse season.
The change associated with this August season, and up to September 5th, is a complete transformation.
Read MoreThere's a lot of buzz about this new moon and solar eclipse (latter in the US) on August 21st. Can you feel it?
There is a strong energetic intensity which has been building in the last few weeks. And in the world there is a rising sense of fear, despair and chaos, which all add to the rather strange vibe around.
Read MoreEngaging in personal development and exploring new parts of yourself, can introduce you to wondrous opportunities and techniques for healing. This is one of the most creative and exciting aspects of the healing process - discovering what works for your body, system and spirit.
However, I am writing today to remember - and champion - some of the essential aspects of healing.
Read MoreThe process of learning and evolving is continual throughout life.
We move from one successive goal and, after some consolidation, find that there is a new goal awaiting us. From one life challenge... we find there is another lesson to be learned.
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